May was a wonderful month, my fitness was a little (a lot) disrupted due to being on holiday. My riding has improved which is fantastic and with it my core strength.

What went well

My scheduled riding lessons and a hack while away kept me in riding shape, which has helped strengthen my core. Lots of walking definitely was part of our city break!

What could have gone better

Time! Being abroad for most of the month simply meant I was far too busy to care about my fitness. Which is pretty great really, I had no stress or worries about this and just truly enjoyed my time away. Which in its own way is super healthy – your health and fitness should be a benefit to a healthy lifestyle not your whole life!

Stats:

Riding lessons: 6

Gym sessions: 3

Yoga sessions: 3

Swims: 3

June’s Plan

So my gym has unfortunately closed while it is going through the process of being bought, which is just a little annoying! So my gym sessions will be lacking. I’m going to make a little home work out circuit but most concentrate on improving my swimming and yoga as well as keeping up my regular riding lessons .

Do you have any fitness goals for June?

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